The Noble Eightfold Path describes the way to the end of suffering, as it was laid out by Siddhartha Gautama. It is a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions; and it finally leads to understanding the truth about all things. Together with the Four Noble Truths it constitutes the gist of Buddhism.

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Buddhism taught similar characteristics and defines these qualities directly in the Four Noble Truths and within the Eightfold Path that it lays out the exact steps to take to “escape delussional thinking” and “corrective measures for attainment of a inner peace”.

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